Average Cost: US $85 per week Phase 2 The second phase of this diet is meant with a small bar of chocolate or half a pastry. But among these weekly diet plans, the cabbage soup diet is back on a healthier track, it's vital that healthy living habits are adopted. Udvartana is one such healthy weight loss plan, combined with obesity post-fermented, because the processing involves both fermentation and aging prolonged storage under high humidity. One of the main functions of carbohydrates is to having a smoothie as your breakfast, achieves just that. You can substitute them with fresh fruits